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Sports Conditioning

The Boulder Strength & Conditioning programs goal is to ensure that the benefits that they gain from the program are life long. Our hope is that every athlete that passes through our program, gains the knowledge of a good and healthy lifestyle to help them become better students, athletes, and members of society.

Boulder High Strength & Conditioning

Overview

The BHS strength and conditioning program is offered to all Boulder High School athletes including incoming freshmen through seniors over the summer months. We offer many different programs to meet the needs of all of our student-athletes based upon ability, age and commitment level. We will use the State-of-the-art program Teambuildr that breaks the workouts into sport, position, and person specific.  

What 

Top of the line training. Each athlete is enrolled into a program where they will not only get sport specific training but also position specific training. The program will be managed by the Head Conditioning Coach and shared with all Head Coaches. 

Why 

It is VITAL that we as a school do whatever it takes to get to the next level. The summer program is built to build athletes to reduce injury and give each student an opportunity to compete at a high level.  

Who

Any and all student athletes that are interested in taking their game to the next level.

Meet our Head Conditioning Coach

Craig Van Patten

What does S.T.A.N.D.O.U.T mean?

S - Show Up
T - Together No Matter What
A - Always Give Thanks
N - Never Quit,
      Never Let Others Quit
D - Do What's Right
O - Overcome
U - Uplift
T - Take Nothing for Granted