About
The Wellness Center is open for our students! My name is Staci, and I am the new Wellness Center MHA for Boulder High. I am beyond thrilled to be here and look forward to meeting and working with our students! And, I hope to work in close partnership with all of you in our joint mission to cultivate a culture of wellness/wellbeing at Boulder High, so please don't hesitate to reach out to me or stop by the Wellness Center to see what I'm doing and to share your knowledge and ideas!
For those of you who aren't exactly sure what a Wellness Room is (many of our students are not!), our mission is to provide a space for students to decompress and regulate their nervous systems during times of acute stress, anxiety, and other challenging social-emotional experiences. Students can grab a cup of tea, relax on a beanbag, and engage in a calming activity to refocus their energy with the intention of returning to class within 15 minutes. They are also welcome to visit during their off periods as well as lunch. The hope is that our students can then re-engage in their studies with renewed energy and a fresh perspective. I will also be here to talk with students to help with this process. In addition to attending to students' immediate social-emotional needs, I am also working to develop and introduce general wellness awareness and education on what it takes to build and maintain a balanced, purposeful, and fulfilling life
Are you feeling tired, burnout, or stressed? Do you wish there was a place on campus where you could go to escape the loud voices and noises of school and melt into peace? Well, look no more -- step into a sanctuary of serenity in the Wellness Center -- your oasis of zen amidst the hustle and bustle of typical high school life.
Visit the Wellness Center in Room 1122 in the Cafeteria.
